Therapeutic Yoga & Functional Medicine

Therapeutic Yoga & Functional Medicine

At Ayurtoday, we integrate Therapeutic Yoga and Functional Medicine with Ayurveda to promote holistic healing, disease prevention, and overall well-being. Our approach focuses on mind-body balance, addressing the root causes of illnesses rather than just symptoms.

Therapeutic Yoga

Customized Yoga Programs – Tailored asanas for chronic conditions, pain relief, and mental well-being
Pranayama & Meditation – Breathing techniques for stress management, improved immunity, and emotional balance
Yoga for Lifestyle Diseases – Effective management of diabetes, hypertension, obesity, and joint disorders
Rehabilitation & Recovery – Yoga-based therapy for post-surgical recovery, mobility improvement, and neurological conditions

Functional Medicine

Root Cause Treatment – Identifying and addressing the underlying causes of health issues
Personalized Nutrition Plans – Ayurvedic diet recommendations based on body type and medical conditions
Metabolic & Gut Health Optimization – Restoring digestive balance for improved energy and immunity
Holistic Chronic Disease Management – A natural approach to managing diabetes, heart disease, and autoimmune disorders

By blending ancient wisdom with modern scientific principles, Ayurtoday offers a unique and effective healing experience, ensuring long-term health and vitality for every individual.